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Avarampoo Paruppu Podi - 100 gram

Avarampoo paruppu podi (made with Avarampoo + lentils) is a traditional Tamil preparation known for its cooling, detoxifying, and metabolic benefits.

Here’s what it’s especially good for:

🌡️ Natural body coolant

1. Avarampoo is well known for reducing excess body heat
2. Useful during hot weather or if you experience frequent heat-related issues (like mouth ulcers or burning sensation)

🩸 Supports blood sugar control

1. Traditionally used to help regulate glucose levels
2. Can support people managing Type 2 Diabetes (as part of diet, not a replacement for treatment)

🌿 Improves skin health

1. Helps promote clearer, glowing skin
2. Believed to purify blood and reduce skin dullness or minor breakouts

💧 Helps in detox & urinary health

1. Mild diuretic properties help flush out toxins
2. Supports urinary tract health and reduces burning urination

🌱 Aids digestion

1. Light and easy on the stomach
2. Lentils add fiber and protein, improving gut function

⚖️ Supports weight management

1. May help regulate metabolism
2. Keeps you feeling light and less bloated

💪 General wellness

1. Boosts hydration balance and energy levels
2. Provides antioxidants and plant nutrients

⚠️ How to use

1. Mix with hot rice + ghee or sesame oil
2. Best taken during lunch, especially in hot climates
3. 2–3 times a week is sufficient