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Pirandai Paruppu Podi - 100 gram

Pirandai paruppu podi (made with Pirandai + lentils) is a classic Tamil herbal mix, especially valued for bone strength and digestive health.

Here’s what it’s known for:

🦴 Strengthens bones

1. Rich in compounds that support bone regeneration
2. Traditionally used to help recover from fractures
3. May support people with weak bones or early Osteoporosis

💪 Helps in fracture healing

1. Widely used in traditional diets after bone injuries
2. Believed to speed up healing and improve bone repair

🌿 Improves digestion

1. Very effective for reducing acidity, gas, and indigestion
2. Traditionally used for Gastritis and stomach discomfort

🔥 Reduces piles discomfort

1. Known to help manage symptoms of Hemorrhoids
2. Supports smoother bowel movement and reduces irritation

⚖️ Supports weight management

1. Helps regulate metabolism
2. Reduces bloating and improves nutrient absorption

🛡️ Anti-inflammatory properties

1. Helps reduce internal inflammation
2. Useful for joint pain and mild body aches

💚 Rich in nutrients

1. Combined with lentils, it provides protein, calcium, and antioxidants
2. Supports overall body strength

⚠️ How to use

1. Mix with hot rice + ghee or sesame oil
2. Can also be added to idli/dosa
3. Use 1–2 times a week (strong herb, so moderation is important)